Bounce Back

The Bounce Back Spinal Stability Program is a specialised treatment protocol designed to improve your core strength and control. The program was developed by Trish Wisbey-Roth and a team of physiotherapists.

The exercises taught are very specific and based on the latest research into motor relearning and spinal stabilising muscle function. The exercise oriented program is supported by science and designed for anyone wanting to improve their core strength and control with exercises built to suit all levels of ability and fitness, from clients with significant spinal pain to post-surgical patients, to the elite athlete.

There are several Bounce Back classes held at [email protected] . For further information please contact (08) 93174777 or visit the Bounce Back website at:

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