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# Health @ 520

## Sitemaps
[XML Sitemap](https://www.health520.com.au/sitemap_index.xml): Includes all crawlable and indexable pages.

## Pages
- [Privacy Policy](https://www.health520.com.au/privacy-policy/): We are committed to handling personal information about you, including health information about you, in accordance with the requirements of the Commonwealth Privacy Act 1988.
- [Services](https://www.health520.com.au/services/): Attadale Physiotherapy offers a range of physiotherapy services by our team of qualified and experienced Physiotherapists.  Our custom-built centre, with excellent facilities has easy front door parking, a SwimEx individual hydrotherapy pool, and a large, natural light filled gymnasium for individual or group programs. We are in a great location and pleased to service the Attadale, Melville, Myaree, Booragoon, Alfred Cove, Applecross and Bicton, Palmyra suburbs.
- [Contact Us](https://www.health520.com.au/contact-us/): Mon – Thursday: 8.00am – 5.00pm/6.00pm
- [News](https://www.health520.com.au/news/): No results found.
- [About Us](https://www.health520.com.au/about-us/): We are a family run business which has operated for 30 + years. Health@520 is a multi faceted health clinic, with a variety of health services on offer including:
- [Home](https://www.health520.com.au/): Attadale Physiotherapy offers a range of physiotherapy services, by a team of very qualified and experienced Physiotherapists.

## Service Portfolio
- [Shockwave Therapy](https://www.health520.com.au/services/physiotherapy/shockwave-therapy/): What is Shockwave Therapy?
- [Postnatal Fitness](https://www.health520.com.au/services/physiotherapy/postnatal-fitness/): Attadale Pelvic Health is excited to announce that we are now runnning a specialised postnatal fitness program.
- [Pelvic Health](https://www.health520.com.au/services/physiotherapy/pelvic-health/): Attadale Pelvic Health offers a range of services, provided by a very experienced and qualified Physiotherapist, with post graduate Masters Qualifications.
- [Remedial Massage](https://www.health520.com.au/services/physiotherapy/remedial-massage/): Remedial massage is a targeted therapy designed to treat musculoskeletal issues, alleviate pain, and enhance overall physical well-being. This therapeutic approach involves the use of deep tissue techniques to identify and repair damaged areas of the body and speed up the body's own healing processes.
- [Pilates](https://www.health520.com.au/services/physiotherapy/pilates/): Pilates-informed Physiotherapy Sessions:
- [Naturopathic Medicine](https://www.health520.com.au/services/naturopathic-medicine/): Naturopathic medicine is a natural and individual way of healing that gently encourages the body to heal itself and restore natural vitality.  It is a complete and holistic approach that focuses on treating the “whole person” and getting to the root cause of illness, rather than just treating the symptoms.  In treating the “whole person” naturopathic medicine engages the benefits of nutrition, herbal medicine, vitamin and mineral supplements, as well as encouraging sound lifestyle, emotional and spiritual foundations (not to be confused with religion).
- [Pelvic Health Physiotherapy](https://www.health520.com.au/services/physiotherapy/pelvic-health-physiotherapy/): The Attadale Pelvic Health Clinic  offers a range of services, provided by two very experienced and qualified Physiotherapists.
- [Nordic Walking](https://www.health520.com.au/services/nordic-walking/): Nordic walking is a low impact, full body workout, which improves cardiovascular fitness. We run regular Nordic walking classes, where you will learn how to use the Nordic walking poles. Nordic walking originated as a form of cross training for elite cross-country skiers that has now been adopted world-wide, for people of all ages and fitness levels, and across a variety of terrain from beaches, parks, trails, grass and footpaths. The poles are specifically designed and used as a resistance tool to engage the upper body and with correct technique, results in a low impact total body exercise that can be enjoyed individually or as a group.
- [Hydrotherapy](https://www.health520.com.au/services/hydrotherapy/): Did you know we have a wonderful hydrotherapy pool, within our building????
- [Physiotherapy](https://www.health520.com.au/services/physiotherapy/): Attadale Physiotherapy offers a range of physiotherapy services, with a team of qualified and experienced Physiotherapists.  Our custom-built center, with  excellent facilities has easy front door parking, a SwimEx individual hydrotherapy pool, and a large, natural light filled gymnasium for individual or group programs.
- [Podiatry](https://www.health520.com.au/services/podiatry/): Podiatrists are trained to give you the latest advice and treatment to improve or eliminate your foot pain. The Podiatrist employs procedures and equipment to diagnose and treat foot and ankle disorders. We aim to improve your foot function, increase your foot comfort and help you to remain active and pain-free.
- [Exercise Programs](https://www.health520.com.au/services/exercise-programs/): Our Physiotherapists deliver a variety of exercise programs to complement treatment services, including:
- [Feldenkrais](https://www.health520.com.au/services/feldenkrais/): The Feldenkrais Method® is a simple, powerful practice that teaches you how to investigate, improve and take responsibility for the skill in your movement and action.

> Health @ 520 is a family-run, multi-disciplinary allied health clinic in Attadale, Western Australia, operated by Attadale Physiotherapy Centre Pty Ltd and trading for over 30 years. The clinic combines physiotherapy with a broad range of complementary health services — pelvic health, podiatry, naturopathic medicine, remedial massage, Pilates, hydrotherapy, Feldenkrais, Nordic walking and group exercise programs — from a custom-built centre at 520 Canning Highway. Its purpose is to help people move better, reduce pain and enjoy life, with care delivered with time, compassion and expertise.

"Health @ 520" is the umbrella clinic brand; "Attadale Physiotherapy" is its physiotherapy practice — both refer to the same business at 520 Canning Highway, Attadale. The clinic is family-run, founded by Robert and Jacquie Heron and now joined by their daughter Larissa and son-in-law Brian. Its team includes five physiotherapists (with pelvic-health and musculoskeletal specialists), an exercise physiologist, a naturopath/herbalist, a remedial massage therapist, a podiatrist and a Feldenkrais practitioner. The purpose-built centre features ample front-door parking, a SwimEx individual hydrotherapy pool, and a large, natural-light-filled gymnasium for individual and group programs.

It serves Attadale and the surrounding Perth suburbs of Palmyra, Bicton, Melville, Myaree, Booragoon, Alfred Cove and Applecross — about 15 minutes from Perth and 12 from Fremantle. Contact: (08) 9317 4777, info@health520.com.au. Hours: Mon–Thu 8:00am–5:00/6:00pm, Fri 8:00am–3:00pm, Sat 8:00am–11:00/12:00pm, closed Sunday (earlier/later times sometimes available).

## Physiotherapy services

- [Physiotherapy](https://www.health520.com.au/services/physiotherapy/): Assessment and treatment by qualified, experienced physiotherapists, supported by a hydrotherapy pool and gymnasium.
- [Pelvic Health Physiotherapy](https://www.health520.com.au/services/physiotherapy/pelvic-health-physiotherapy/): Specialised pelvic health services from experienced, post-graduate-qualified physiotherapists.
- [Postnatal Fitness](https://www.health520.com.au/services/physiotherapy/postnatal-fitness/): A specialised postnatal fitness program for new mothers.
- [Shockwave Therapy](https://www.health520.com.au/services/physiotherapy/shockwave-therapy/): Shockwave treatment for persistent musculoskeletal conditions.
- [Remedial Massage](https://www.health520.com.au/services/physiotherapy/remedial-massage/): Targeted deep-tissue therapy to treat musculoskeletal issues and relieve pain.
- [Pilates](https://www.health520.com.au/services/physiotherapy/pilates/): Pilates-informed physiotherapy sessions.

## Other allied health & programs

- [Podiatry](https://www.health520.com.au/services/podiatry/): Diagnosis and treatment of foot and ankle conditions to improve comfort and function.
- [Naturopathic Medicine](https://www.health520.com.au/services/naturopathic-medicine/): Holistic, individualised natural medicine using nutrition, herbal medicine and lifestyle support.
- [Hydrotherapy](https://www.health520.com.au/services/hydrotherapy/): Water-based rehabilitation in the clinic's SwimEx hydrotherapy pool.
- [Exercise Programs](https://www.health520.com.au/services/exercise-programs/): A variety of physiotherapist-led exercise programs to complement treatment.
- [Nordic Walking](https://www.health520.com.au/services/nordic-walking/): Low-impact, full-body workout classes using Nordic walking poles.
- [Feldenkrais](https://www.health520.com.au/services/feldenkrais/): The Feldenkrais Method® — improving movement, ease and function through guided awareness.

## Key pages

- [Home](https://www.health520.com.au/): Overview of the clinic and its services.
- [About Us](https://www.health520.com.au/about-us/): The clinic's story, team and 30+ year history.
- [Services](https://www.health520.com.au/services/): Full list of physiotherapy and allied health services.
- [News](https://www.health520.com.au/news/): Clinic news and health articles.
- [Contact Us](https://www.health520.com.au/contact-us/): Location, parking, hours and booking — 520 Canning Highway, Attadale WA 6156; (08) 9317 4777.